The best little yoga tool in the playground right now is the yoga wheel. Using the yoga wheel is not only hilarious but it will challenge you in ways you never thought possible, allow you to access movements and postures you never imagined you could as well as improving physical strength and balance, mental clarity and giving your whole body a fantastic workout. And if that’s not enough it helps to counter the negative effects of forward bending caused by todays modern world! Enough reasons to join the class, right?
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